Military Bootcamp - Biggest Loser is a 6 week training programme consisting of 3 sessions per week, it is designed and written by our very own 8 year ex-military and now personal trainer Zak Mason.
During these sessions you will be pushed to your absolute limit both mentally and physically, it will take you to a place you’ve never been pushed to before but all for the best outcome on your behalf.
This programme is designed to be hard and bring out the best in each and everyone of you, it will by no means at all be easy but come and give 100% and guaranteed after the 6 weeks is up you will walk out with a whole new mindset and physique to go with it.
Training will include weekly group weigh ins and measurements every Monday as well as fitness tests, tyre flips, camo net crawls, prowler pushing, body armour, altitude masks, log carrying, stretcher carrying and learning the very basics of training i.e. squats, burpees etc to then put into our ‘CrossFit style’ circuits.
There is also a prize for the top 3 transformations as voted by from a social media poll at the end of the course.
- 1st Place: Free transformation, you get your £200 money back!
- 2nd Place: Fitcamp here at Real Life Health & Fitness for a month.
- 3rd Place: Free 1 on 1 PT Session.
