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REAL LIFE
HEALTH
& FITNESS
REAL LIFE
HEALTH
& FITNESS
BOOTY BANDZ
ON SALE
SHOP NOW

Health and Fitness made easy and achievable for everyday 'real life' people

We provide everything you need to bring your body to the perfect shape.

Personal Training

Our expert personal trainers will guide you towards your perfect body. You will be weighed, measured and body fat tested prior to starting, you will also fill in an in–depth lifestyle questionnaire, this will help us fine tune your personal training and nutrition plan specifically to you.

  • 1-on-1 Coaching sessions
  • Personal training programme
  • Full nutrition planning
  • Full Body Tracking
  • Access to member area with all your training plans, nutrition plans, body measurements and statistics.
  • Learn more

4 week Fitcamp

Working in a group of people on the same mission as you gives you that extra push you need to see it through. With our 4 week Fitcamp you get everything you would as if you were on a personal training programme, you have Unlimited access to our Group Training Sessions from our timetable, personalised nutrition planning with a weekly check in/update.

  • Group classes
  • Full nutrition planning
  • Full Body Tracking
  • Access to member area with all your nutrition plans, body measurements and statistics.
  • Learn more

Online Personal Training

With our online training experience you will feel as if you are with your trainer first hand, you get full video demos of every exercise you perform, full nutrition planning throughout your programme changed each week based on your results.

  • 1-on-1 Online coaching sessions
  • Personal training programme
  • Full nutrition planning
  • Full Body Tracking
  • Access to member area with all your training plans, nutrition plans, body measurements and statistics.
  • Learn more

Online Plans

Various training plans and nutrition plans composed by our expert trainers.

  • You will get an access to personal area with your purchased training and nutrition plans.
  • Click a link below to shop for our online plans.
  • Shop now

TYLER MULLINGS

Trainer and the founder of Real Life Health and Fitness.

MEET MY TEAM

Dan

Dan is a level 3 Personal Trainer, Dan is the Most experienced trainer at Real Life and has 14 years of PT and Training under his belt!

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Dan

Dan is a level 3 Personal Trainer, Dan is the Most experienced trainer at Real Life and has 14 years of PT and Training under his belt! Dan is a technical master, muscle biomechanics, movement and overall health! On one of my PT Coaching videos on youtube i speak about Dan, how i used to watch him work while i was studying and id be in awe at the attention to detail and technical accuracy this man possesses! i wanted to be like Dan! now we have Dan on our Team providing the best for you guys and leading the way for the Real Life Team.

Nathan

Nathan is a level 3 Personal Trainer with 10 years training experience and competed in Mens Physique...

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Nathan

Nathan is a level 3 Personal Trainer. He has 10 years training experience and competed in Mens Physique. Nathan has been a PT now for 4 years, He worked hard to get his place at Real Life, this man knew what he wanted, he wanted to be with the best! He worked his arse off to earn his spot and now i can say i’m glad he did and we are lucky to have him on our team! Nathans adaptable, friendly, able to work with everyone and has a genuine care for people. still a straight up savage too!

Jamal

Jamal is a Level 3 Personal Trainer with 10 years experience as a professional and semi professional footballer...

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Jamal

Jamal is a Level 3 Personal Trainer with 10 years experience as a professional and semi professional footballer. Jamals career has taught him how to maintain peak physical condition all year round and he is the only sports related athlete at Real Life, giving him advantages with any sports performance related clients and a whole different perspective/angle on how to get you in peak condition. To be an athlete you should be trained by an athlete.

Eric

Eric has a first class degree in BSc Sports and Exercise science...

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Eric

Eric has a first class degree in BSc Sports and Exercise science. He is a Level 2 specialist in strength and conditioning and has 5 years PT experience. Eric is extremely knowledgable and adaptable, with the depth of his knowledge he is able to train clients of all abilities or even restrictions and can carefully structure programs to suit a wide variety of needs. Eric is the go to man for avoiding injury, for mobility, for his calm nature and care, although he is one of the quieter PTs this man will calm and collectively ruin you ! Me and Eric are partnering up to start The Real Life Academy where we will be providing full accredited PT qualifications from Real Life. Thats the level of knowledge you will have at your disposal.

Levine

Leevs is a Level 2 fitness instructor and a Level 3 Personal trainer. He also has his certificate in nutrition.

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Levine

Leevs is a Level 2 fitness instructor and a Level 3 Personal trainer. He also has his certificate in nutrition. Leevs has been with us for 2 years, the silent assassin! calm, collective but deadly. Leevs has the ability to work well with anyone, he has a genuine good heart and his clients needs are always number 1. In leevs we trust!

Tyler

Trainer and the founder of Real Life Health and Fitness...

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Tyler

Trainer and the founder of Real Life Health and Fitness.

LEARN MORE ABOUT US

WATCH A SHORT VIDEO

Contact Us

Feel free to ask us any questions, schedule a training or sign up for a class.

Location

Unit 52 Halliwell Business Park
Rossini Street
Bolton, BL1 8DL

07734-433-821

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