This Is Real Life
What started as one personal training facility in Bolton fast became a worldwide powerhouse in the fitness industry. Nearly 10 years on, we’ve helped over 5,000 everyday, real-life people just like you get the body they’ve always dreamed of while living a real life, coaching in the gym and online, all over the world, and giving you the education to keep it that way forever too. 🔥
5,000+
Transformations
8+
Years Coaching
24/7
Gym Access
Check This Out 👀
Over 5,000 Global Transformations
Real members, real results, no filters, no fakes 📸
Two Ways To Train
Train with us however fits your life
In The Gym
24/7 access to our Bolton facility, small-group and 1-1 personal training, and a full class timetable. Strength, conditioning, mobility and more.
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Online, Anywhere
Custom training and nutrition plans built around your life, your schedule and your abilities, with a real coach and registered nutritionist behind every plan.
See online coaching→
Never Stand There Wondering What To Eat Again
Every recipe. Your calories. Your macros. A brand new meal plan, every single week.
We’re Not Like Other Gyms
We’re not like other gyms because we don’t bullshit you. We tell you exactly how it is. We make sure you truly understand why you’re doing what you’re doing, and we educate you on how to take control of your health, your happiness and your nutrition, for you and your whole family, long term. And we hold you accountable every step of the way.
We do all of this in a completely different atmosphere to anywhere you’ll have trained before: kids bombing about the gym, mums and dads sweating and getting stronger every week, everybody having a laugh, nobody taking themselves too seriously. But underneath all of that, you’re still getting the highest level of coaching, nutrition education and support there is.
Our mission: giving real families the education to take control of their health, happiness and life, long term.
Our Coaches
MSc nutritionists. First-class sports scientists. Real coaches.
Every coach completes weekly continued professional development, so whichever one you train with, you get the best.
Want To Become A PT Yourself?
Real Life Academy trains the next generation of coaches with a world-recognised Level 3 qualification, taught by the team that built a 5,000-transformation gym.
Ready to start your Real Life transformation?
If you’re ready to take control of your health and happiness, and finally get the body and lifestyle you’ve always wanted, plus the education to keep it, hit the button below.
Contact us for all enquiries: info@reallifehealthandfitness.co.uk