Health and Fitness made easy and achievable for everyday 'real life' people

We don’t only help you get the results, we educate you on how to keep them too.

Live Monthly Subscription

Our Monthly Subs has everything you need to make a change. From daily home workouts, to workouts you can do in the gym, a calorie calculator, recipe books, advice and a supportive private group - we have built the ultimate platform to get you where you want to be at an affordable price.

  • Online account
  • Weight and progress tracking
  • Recipe books
  • Home workouts
  • Gym workouts
  • Live online workouts
  • Private Facebook group
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Online Plans

Various training plans and nutrition plans composed by our expert trainers and Masters level nutritionist.

  • You will get an access to personal area with your purchased training and nutrition plans.
  • Join the our team of worldwide online clients.
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Working in a group of people on the same mission as you gives you that extra push you need to see it through. With our memberships you have unlimited classes from our timetable as well as access to both gyms with the best facilities.

  • Group classes
  • Full Body Tracking
  • Access to member area with all your body measurements and statistics.
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Personal Training

Our expert personal trainers will guide you towards your perfect body. You will be weighed, measured and body fat tested prior to starting, you will also fill in an in–depth lifestyle questionnaire, this will help us fine tune your personal training and nutrition plan specifically to you.

  • 1-on-1 Coaching sessions
  • Personal training programme
  • Full nutrition planning
  • Full Body Tracking
  • Access to member area with all your training plans, nutrition plans, body measurements and statistics.
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Trainer and the founder of Real Life Health and Fitness.


Contact Us

Feel free to contact us for any questions, queries or enquiries.


Unit 52 Halliwell Business Park
Rossini Street
Bolton, BL1 8DL
Unit 29 Osborne Mill
Osborne Street
Oldham, OL9 6QQ