Real Life Health & FitnessCoaching
Platform
Choose your plan

For gyms, PT studios & online coaches

Your brand.Your website.Your app.

A custom website your members can join and book through, a dashboard that runs your whole business, and the most complete coaching app your clients will ever use. Built in your colours, with your logo, around the way you coach.

Website + sign-ups + payments Admin dashboard Member coaching app
JS
HomeProgressNutritionTasks

Morning, Jess

Week 6 of 12 · Fat loss block 2

4/5 tasks this week
3/5 sessions logged
9/10 meals on plan
Weight71.4kg−4.2kg
Calories1,850on target
Weekly check-in due
Photos, weight & 2 minutes of questions
Start

Coach reply · video

"Huge week Jess. Let's push your deadlift to 80kg Thursday."

Meal plan generated

1,850 kcal

4 meals · 150g protein

What you get

One platform. Three layers.

Most gyms stitch together a website builder, a booking app, a payment tool, a coaching app and a spreadsheet. This replaces all of it with one system that looks and feels like yours.

LAYER 1 · FOR THE PUBLIC

Your website

Designed around your brand and what you sell. Visitors join, pay and book without ever messaging you.

  • Custom design, your colours and logo
  • Membership sign-up with card payments
  • Class and PT booking
  • Login button in the top corner

LAYER 2 · FOR YOU & YOUR TEAM

Admin dashboard

Every client, coach, payment and check-in in one place, built to be fast on a laptop and on your phone.

  • Clients, programmes and meal plans
  • Staff, coaches and nutritionists
  • Memberships, prices and revenue
  • Team login tracking

LAYER 3 · FOR YOUR MEMBERS

Coaching app

Everything your members need in their pocket, installed to their home screen with your logo on it.

  • Check-ins with photos and video replies
  • Progress graphs and before/after
  • Calorie calculator and meal plans
  • Food diary and barcode calorie tracker
  • Form-check videos and voice notes
  • Workouts, planner, calendar, chat
🔒 yourgym.co.uk

Train with people who get it

Join nowBook a class
Group PTSmall groups, coached every session£129 / month
1-on-1 OnlineYour plan, your coach, the app£199 / month
Class passBook any class, any time£49 / month

Layer 1

A website that sells while you coach

  • Built to your design. Your colours, fonts, photos and tone of voice.
  • Sign up and pay online. Card payments straight to your account, subscriptions renew automatically.
  • Book classes and PT. Members book, guests can book a one-off with a waiver.
  • Whatever else you need. Recipe books, courses, academies, landing pages for ads.

Mock-up shows example prices

Layer 3 · the member app

The best coaching app your clients will ever open

Tap a feature to see it on the phone. Every screen carries your branding, and you switch each feature on or off per membership.

JS
HomeProgressWeekly tasks

This week

Mon 22 – Sun 28 Sep

20%complete
3 gym sessions
10k steps every day
Meal prep Sunday
2.5L water daily
In bed by 10:30pm
JS
HomeProgressCheck-in

Progress

12 weekly weigh-ins

71.4kg−4.2kg
767472 Wk1Wk12
Waist−6.5cm
Hips−4.0cm
JS
ProgressCompareCheck-in

Week 1 vs Week 12

Drag the slider

Front photo, week 1 Front photo, week 12 WK 1WK 12 ⇆
▶
Video reply from your coach
1:42 · posted this morning
JS
CalculatorMeal planRecipes
Your daily target
1,850
P 150gC 180gF 60g
BreakfastProtein oats369 kcal
LunchChicken toastie452 kcal
DinnerChicken fried rice550 kcal
Meal prepChicken noodles479 kcal
JS
Video libraryProgramme
28 Day ChallengeHome · no kitGymYogaMobilityDemos
▶Full body kettlebell · 32 min

Week 3 · Session 2 · Lower

Back squat · 4×6▶ demo
RDL · 3×10▶ demo
Walking lunge · 3×12▶ demo
JS
Weekly plannerCalendar
Planned74h
Spare38h
MTWTFSS6am10am2pm6pm
■ Gym■ Work■ Meal prep■ Family
JS
Coach LucyGroup PT 6am
Morning! Saw your check-in. Waist down 1.5cm this week 🔥
No way! Can I swap Thursday's session?
Done. Moved it to Friday 7am in your calendar ✅
Announcement
Christmas timetable is live. Book your spot!

Just landed

New in the app. Built this month.

We ship updates every week. Here's what's gone live most recently, and it's all included in every plan.

📷
Nutrition

Food diary

Members log every meal with a photo or a quick note, week by week. Coaches see who's logging and who's gone quiet on one screen.

  • Photo or written meals
  • Week 1, week 2 dropdown
  • Staff view, quietest members first
🔎
Nutrition

Barcode calorie tracker

Scan a barcode with the phone camera or search millions of foods, pick a portion and it's logged against their calorie and macro targets.

  • Barcode scanning built in
  • UK supermarket foods
  • Calories and macros vs target
🎥
Coaching

Form-check videos

Members send a clip of their squat straight into chat. It's shrunk on their phone before upload, so it's quick for them and cheap to store for you.

  • Up to 1 min 20 per clip
  • Watch and download in the app
  • Auto-tidied after a member leaves
🎙️
Coaching

Voice notes

Reply to a form check or a question with a voice note, a video or text. Feels like WhatsApp, lives in your brand.

  • Tap to record, tap to send
  • Members and coaches both
  • All in the member's thread
🍑
Sell more

Pre-built plans you can sell

Turn a programme into a product. Members pay online, land straight in the app with the plan loaded, and your team gets notified.

  • Step-by-step sessions with demo videos
  • Welcome popup and session-complete hype
  • Automatic "what's next?" upsell near the end
🏋️
Training

Tap-in exercise cards

Tap any exercise for the demo video, sets, reps, rest, tempo and the full coaching notes. No more "what does this one mean?" messages.

  • Video or clear placeholder
  • "About this session" briefings
  • Weights logged as they go
🌙
Women's health

Cycle tracker

Female members see which phase they're in, what it means for energy, cravings and the scale, and get a heads-up as each phase starts. One tap logs a new period.

  • Phase ring and 4-week forecast
  • Pop-ups and notifications per phase
  • Contraception-aware, evidence-based copy
🥗
Nutrition

Recipes straight into the tracker

Every recipe in the book has an "add to today" button. Members can also plan a recipe into any day and meal, with servings, so the calories are counted before they cook.

  • One tap to log
  • Plan it for another day
  • Servings scale the macros
⚖️
Coaching

Phase-aware check-ins

When a member checks in during her premenstrual week, both she and her coach see a note that the scale is likely holding water. Fewer panicked messages, better conversations.

  • Member and coach see the note
  • Shared only if she opts in
  • Works with every check-in

Have a go

Tap it. Watch it move.

These are the actual screens your members use, in your brand. Add a recipe to today and watch the rings close, or drag through a cycle and see what she'd see.

JS
HomeCaloriesRecipesDiary
1,240kcal left today
Calories610 / 1,850
Protein48 / 150g
Moves6,820 / 10k
🌯
Chicken fajita bowl520 kcal · 42g protein · 1 serving
Today
Overnight oats380 kcal
Protein shake230 kcal

Recipe book → calorie tracker

Barcode scanning, millions of foods, every recipe one tap from logged. Rings close as they eat, so members can see exactly where they are on any day.

JS
HomeProgressCycleDiary
Day 18 of 28🌙 Luteal
Day 1Drag meDay 28

Energy:

Scale:

Cycle tracker

Set up from the consultation form, then it runs itself. Phase pop-ups, morning notifications as each phase starts, and a heads-up on her check-in when the scale is likely holding water.

Layer 2 · the admin dashboard

Run the whole business from one screen

Clients, coaches, nutrition, payments and check-ins in one place. You see who needs attention today without opening a single spreadsheet.

yourgym.co.uk/dashboard
Active members128+9 this month
Check-ins due4today
Monthly revenue£11,480+6.2%
Sessions logged342this week
ClientsPlan · coach
JSJess SimmonsCheck-in submitted · 8:14am1-on-1 · Lucy
MKMarcus KingSession 3 completedGroup PT · Eric
ARAmira RahmanCheck-in overdue 2 days1-on-1 · Aimee
DBDan ByrneNew member · consultation doneClass pass
CLChloe LeeAsked for a new meal planMonthly subs

⚠ Dietary requirements · Amira R.

Gluten free / coeliacHalal
Team activityLast active
LULucyCoach · 14 visits this week12 min ago
PRPriyaNutritionist · 3 meal plans sent1 hr ago
EREricHead coach · 9 check-ins reviewed3 hrs ago

Example data shown

Clients

Profiles, consultation forms, waivers, goals, programmes, sessions and full check-in history on one page.

Your team

Add coaches and nutritionists, assign them clients, and see when each of them last logged in.

Memberships

Create plans, set prices and tick exactly which app features each membership unlocks.

Payments & revenue

Card subscriptions, renewals, failed payments and a revenue view that updates itself.

Programmes & library

Build programmes session by session and attach demo videos from your own library.

Broadcasts & chat

Message one member, a group, or everyone on a plan. Push notifications included.

The big one

Coaches never write another meal plan

Every member gets a calorie and macro target in seconds, then a full day of meals built from the recipe library to hit it. Your nutritionist can still upload custom plans for the clients who need them, and allergies are flagged in glowing orange so nothing gets missed.

180Recipes built in
367Workout videos in ours
0Meal plans to write

Calorie calculator · live demo

GoalFat loss
Weight75 kg
ActivityDesk job · 3× week
Protein2.0 g/kg
Daily calories1,850
Protein150g
Carbs180g
Fat60g
Blueberry protein oats
BreakfastProtein overnight oats369 kcal · 43g P
Grilled chicken toastie
LunchChicken & cheese toastie452 kcal · 41g P
Chicken fried rice
DinnerChicken fried rice550 kcal · 50g P
Chicken noodles
Meal prepChicken noodle stir fry479 kcal · 45g P

White label

Your colours. Your logo. Your style.

Nothing here says "Real Life" to your members. Pick a colour below and watch the app, the website and the dashboard on this page change with it. We match your fonts, photos and tone of voice the same way.

JS
HomeTasks
72%week
Check-in dueStart →
Today's workoutLower A

Button

Join now

Headline

Train with us

Group PT1-on-1Class pass
Tyler Kane, founder of Real Life Health & Fitness

Built by a coach, for coaches

"I've used every app and every piece of coaching software out there. What we've built outperforms anything on the market, and now it can carry your brand."
Tyler Kane · Founder, Real Life Health & Fitness · 2 gyms, 30+ staff, 5,000+ transformations

Get started

Pick your plan. Pay. You're in.

Choose your member band and how you want to pay. As soon as payment goes through you'll get your login to HQ, where you send us your brand and we start building.

01 · How many members do you have?

02 · How do you want to pay?

Your subscription

We don't build it and leave. We run it with you.

Your monthly fee covers hosting, management and maintenance of your website and app, plus a round of changes every month. Here's exactly what you get.

1

Round of changes every month

Each month your subscription is paid, send us one round of changes through HQ and we'll make them. List everything together and it counts as one round. Anything from a new page to a change in how the app works:

  • Website design changes, new pages, new copy, new images
  • New or updated memberships, prices and plans
  • Back-end and software changes in your dashboard
  • Changes to how the app works for your members
24h

Bugs fixed within 24 hours

If something isn't working, report it in HQ and it's fixed within 24 hours. Bug fixes never use up your monthly change.

2,500

Emails a month included

Sent from your own domain (e.g. hello@yourgym.co.uk), switched on at launch. A 200-member gym typically uses 1,000 to 1,500 a month. We'll tell you if you're getting close.

Payment reminders (7 days, 2 days, due day)Welcome and set-your-password emailsForgot passwordClass and guest booking confirmationsNew member and cancellation emailsStaff alerts (new joins, bookings, forms)
∞

Every new feature

We ship updates every week. When we build something new, like the cycle tracker or recipes to the calorie tracker, it lands in your app at no extra cost.

🔒

Hosting, security, backups

Fast hosting, SSL, security updates, and your database and member photos backed up every night to a separate off-site store.

👥

Unlimited staff

Add every coach, nutritionist and front-desk login you need. Team training and support through HQ.

HQ

Your client HQ

One place to send your brand, photos and copy, track your build, request changes, report bugs and see your billing.

Every plan includes

Custom website in your brandOnline sign-up and card paymentsClass and PT booking Admin dashboardUnlimited staff accountsMembership and price builder Member coaching appCheck-ins with video repliesProgress graphs and photo compare Calorie calculatorMeal plan generator and recipe bookWorkout library and programmes Weekly planner and calendarChat, push notifications, broadcastsConsultation forms and waivers Food diary with meal photosCalorie tracker with barcode scanningRecipes into the tracker in one tap Cycle tracker with phase notificationsForm-check videos and voice notesActivity rings and weekly tasks

What happens next

From payment to coaching on it

1

Pay

Pick your plan above and pay. Takes two minutes.

  • Card, Apple Pay or Klarna
  • Receipt straight to your inbox
2

Your HQ login

Straight after payment you get an email with your login to HQ.

  • Sign your agreement online
  • See every step of your build
3

Send us your brand

HQ walks you through everything we need.

  • Logo, colours, photos
  • Website copy and memberships
  • Your team and existing members
4

We build, you launch

Your site and app go live, usually within 14 days of HQ being completed.

  • Members moved over for you
  • Monthly changes start

The small print, in plain English

Terms and what to expect

A summary of how it works. You'll sign the full Software Licence and Service Agreement and Data Processing Agreement in HQ before we start building. If anything here differs, the signed agreement applies.

Your 12-month plan
  • Every plan is a 12-month minimum term, starting from the day your platform goes live (not the day you pay).
  • Setup + monthly: £500 setup today. Your £100 a month starts on the day your platform goes live, taken from the card you paid with, on that date each month. 12 monthly payments, so your first year is £1,700. You never pay for the build weeks.
  • Upfront: £1,500 covers your setup and 12 months from launch (you save £200).
  • Klarna: the same £1,500 split into 12 payments of £125. Klarna pays us in full and your repayments are with Klarna, on Klarna's terms and subject to their approval.
  • Bigger member bands are priced as shown above and quoted on a call.
After the first 12 months
  • Your plan carries on monthly at your band's price (£100 a month up to 200 members). No new setup fee.
  • Or renew the year upfront for 10 months' price (£1,000 up to 200 members).
  • After the first 12 months either of us can end it with 30 days' notice.
  • If you leave within the first 12 months, the remaining fees for the 12 months are still due.
Your monthly change round
  • One round of changes for each month your subscription is paid (upfront and Klarna plans included: 12 rounds a year).
  • Send everything in one request through HQ. A round can cover several changes as long as they're sent together.
  • Changes are usually done within 5 working days. We'll confirm a date when we pick it up.
  • Unused rounds don't roll over to the next month.
  • Very large builds (a whole new section or feature built just for you) may be split across more than one month, or quoted separately. We'll always tell you before we start.
Bugs and support
  • Anything that doesn't work as it should is fixed within 24 hours of you reporting it in HQ, and never uses your change round.
  • General questions answered through HQ, usually the same working day.
Emails
  • 2,500 emails a month included, sent from your own domain once it's connected.
  • Used for payment reminders, welcome and password emails, booking and membership confirmations, cancellations and staff alerts.
  • If you go over regularly we'll talk to you first. Extra emails are £5 per 1,000.
What you'll still pay for yourself
  • Your domain name (e.g. yourgym.co.uk), usually £10 to £20 a year.
  • Your own Stripe account fees on your members' payments.
  • Content you'd like us to create from scratch (photography, writing whole pages), unless it's part of a change round.
Your data and your brand
  • You own your content, your brand and your members' data. We process it only to run your platform, under a Data Processing Agreement.
  • We own the platform software and licence it to you for as long as your plan is active.
  • If you leave, we give you a full export of your data within 30 days, then delete it.
Payments
  • Monthly payments start on your launch day and are taken by card on that date each month.
  • If a payment is more than 14 days overdue we'll contact you first. If it still isn't paid, access may be paused until it is.
  • All prices are in GBP.

Ready?

Level up your coaching business

A five-star website, admin and client management, payment tracking and the best coaching app on the market, all in your brand. Pick your plan above, or book a call and we'll walk you through it live first.

tyler@reallifehealthandfitness.co.uk