Group PT
at Real Life.
Your own dedicated coach. A small group of people on the exact same mission as you, all smashing it together, pushing each other on and making serious progress.
This Is a 6 Week
Transformation.
The sessions, the nutrition, the check-ins: those are just the tools. What you are actually investing in is the version of yourself on the other side of six weeks. Stronger. More confident. Lighter. Happier. Here is what that looks like.
Not squeezing into it. Actually wearing it. Feeling incredible. That moment makes every single session worth it.
No more dreading nights out or making excuses. Showing up, feeling good and being fully present without worrying about how you look.
Not hiding at the back. Not avoiding the camera. Standing front and centre because you feel like the best version of yourself.
The confidence that comes from knowing what your body can do is something else entirely. It changes how you carry yourself every single day.
Three sessions every week with your own dedicated coach. Your programme is planned, progressive and built for results. Every session your coach is right there with you.
Life happens. Kids are sick. Work runs over. That is exactly why you have unlimited access to our full class timetable on top of your coached sessions. You can always get your three sessions done. No week gets written off. No excuses.
Genuinely cannot make it in? Your app has home workout sessions ready and waiting. Once you have signed up there is no escape. You are getting your three sessions in one way or another.
Childcare should never be the reason you cannot get to the gym. Bring the kids. They are welcome any time, at no extra cost. We have removed every excuse for you.
Same Sex.
Same Ability.
No Ego.
You will be placed with people who are the same sex and the same ability level. No one is flying past you. Everyone starts from the same point.
Maximum 10 people per group so your coach can give you proper attention every single session.
Same sex groupings so the environment feels right and the dynamic works.
Same ability so no one is left behind and no one is held back.
The group becomes your accountability partner as much as your coach does.
Built Around
Your Life.
You will be assigned your own MSc qualified nutritionist for the full six weeks.
Meal plans made around the foods you already eat and love. No eating food you hate. No cutting out everything you enjoy.
Real food. Real life. That is the whole point.
Request a full new meal plan every week at check in if your week looks different.
Weekly photos so you can see what is changing and where.
Body stats tracked every week so the data shows what the scales might not.
Tell us how the week went. Your nutritionist adjusts on the spot.
Life changes. Your meal plan can too. Request a fresh one every week.
Groups fill up fast. Max 10 per group. Book your call and we will get you started.
Would You Prefer
A Call?
Book your call and we’ll sort everything out together.
Book Your Call Now