Real Life Health & Fitness
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๐Ÿ— 100 Recipes๐Ÿงฎ Calorie Calculator๐Ÿ“Š Meal Plan Generator๐Ÿฐ Sweet Treats๐Ÿ— 100 Recipes๐Ÿงฎ Calorie Calculator๐Ÿ“Š Meal Plan Generator๐Ÿฐ Sweet Treats
Real Life Health & Fitness

Never stand there wondering what to eat again.

Every recipe. Your calories. Your macros. A brand new meal plan, every single week.

Get The Recipe Book
Calorie Calculator

The Most In-Depth Out There

Built by a coach, programmed properly. No guesswork.

Meal Plan Generator

A New Plan, Every Week

Built from the book's recipes, matched to your calories and macros. Regenerate any time.

Meal Prep

All The Page Favourites

Every batch-cook recipe you've seen us make.

Sweet Treats

Still Enjoy What You Eat

A plan you can't enjoy is a plan you won't stick to.

The book is split 50/50: half wholesome and nutritious meals, half takeaway specials.
Over 100 Recipes

Everything You Need, In One Place

  • Calorie & macro tracker
  • Prices for every recipe
  • A built-in shopping list

Questions

How do I actually get the book after I pay?

The moment your payment goes through, you're taken straight to a page with your link and quick instructions on how to use it.

Do I need to download an app?

No. It's a web page that works on your phone, tablet or laptop.

Will this work if I have PCOS, a thyroid condition, endometriosis or an injury?

Yes. The calculator asks about all of these upfront and explains what to realistically expect.

What if I don't fancy one of the meals in my plan?

Hit regenerate for a fresh 7-day plan any time, or just swap it for another recipe.

Is this a subscription?

No. One payment, lifetime access.

Get The Recipe BookInstant download. Use it from day one.