Strawberry Chia Pot Recipe

Strawberry Chia Pot Recipe 

 

SERVES: 1

TOTAL TIME: 5 minutes (plus 8 hours refrigeration)

GF V VE DF

 

INGREDIENTS

180g frozen strawberries, thawed

125ml almond milk

80g coconut yoghurt

1/2 tsp vanilla extract

2 tsp honey (or maple syrup) 4

5g chia seeds

 

INSTRUCTIONS

Place strawberries, milk, yogurt, vanilla extract, and honey in a blender and blitz. Add chia seeds and stir well. Refrigerate overnight or for at least 8 hours.

 

Liked our Strawberry Chia Pot Recipe? For more simple and healthy recipe ideas. Check out our Real Life Recipe Books or our Live Monthly Subscription service for live workouts as well as all our recipes!

Find us on Instagram: https://www.instagram.com/real_life_health_and_fitness/

 

MACROS (per portion)

CALORIES 500

CARBS 59

FIBRE 24

PROTEIN 12

FATS 24