REAL LIFE
HEALTH
& FITNESS
REAL LIFE
HEALTH
& FITNESS
BOOTY BANDZ
ON SALE
SHOP NOW

Health and Fitness made easy and achievable for everyday 'real life' people

We provide everything you need to bring your body to the perfect shape.

Personal Training

Our expert personal trainers will guide you towards your perfect body. You will be weighed, measured and body fat tested prior to starting, you will also fill in an in–depth lifestyle questionnaire, this will help us fine tune your personal training and nutrition plan specifically to you.

  • 1-on-1 Coaching sessions
  • Personal training programme
  • Full nutrition planning
  • Full Body Tracking
  • Access to member area with all your training plans, nutrition plans, body measurements and statistics.
  • Learn more

Monthly Memberships

Working in a group of people on the same mission as you gives you that extra push you need to see it through. With our monthly membership you get everything you would as if you were on a personal training programme. Only difference is you choose your sessions off our timetable and you train in a group, you can pick any 4 sessions each week.

  • Group classes
  • Full nutrition planning
  • Full Body Tracking
  • Access to member area with all your nutrition plans, body measurements and statistics.
  • Learn more

Online Personal Training

With our online training experience you will feel as if you are with your trainer first hand, you get full video demos of every exercise you perform, full nutrition planning throughout your programme changed each week based on your results.

  • 1-on-1 Online coaching sessions
  • Personal training programme
  • Full nutrition planning
  • Full Body Tracking
  • Access to member area with all your training plans, nutrition plans, body measurements and statistics.
  • Learn more

Online Plans

Various training plans and nutrition plans composed by our expert trainers.

  • You will get an access to personal area with your purchased training and nutrition plans.
  • Click a link below to shop for our online plans.
  • Shop now

CLASSES

A class is only as hard as your willing to work. Classes are designed to be tough, it has to be tough to progress. We have all ages, fitness levels, shapes and sizes all training together. Some lift heavier and move quicker but one thing they all have in common is we are all working our hardest. Working amongst people with the same mission gives you that extra push you need to see it through. Your not meant to enjoy working out but you will definitely enjoy seeing the results you are guaranteed to see.

CLASSES TIMETABLE

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THE REAL LIFE BLOG

We will be adding to our blog each week making sure we keep bringing you fresh content from everything fitness related to our clients success stories and all the goings on within the real life studio.

MEET OUR TRAINERS

We are the team of professionals, who not only know how to get that body to its best shape, but also how to make you WANT to get to that goal.

TYLER MULLINGS

Trainer and the founder of Real Life Health and Fitness.

LEARN MORE ABOUT US

WATCH A SHORT VIDEO

Contact Us

Feel free to contact us for any questions, queries or enquiries.

Location

Bolton:
Unit 52 Halliwell Business Park
Rossini Street
Bolton, BL1 8DL
Oldham:
Unit 29 Osborne Mill
Osborne Street
Oldham, OL9 6QQ

REAL LIFE HEALTH AND FITNESS

Ask us Anything

If you have any questions or want to make an enquiry, please contact us by filling out this form.

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