About Us

Welcome to Real Life

We are a training facility built for real people, to get real results.

We specialise in fat loss for busy families. What started as one founder and a handful of clients has grown into over 5,000 transformations across our in-gym and online training, and we’re still counting. Come train with us here in Bolton, or train with us online through our personalised coaching platform. Whoever you are, wherever you are, whatever your budget, there’s a way to be part of the Real Life family.

Online, built around your life

Through our online training plans we’ve changed the lives of thousands of people all over the world. We build you a custom training and nutrition plan around your life, your schedule and your abilities, and we teach you the basic principles as we go, so you stay in control long after your plan ends. A plan from Real Life is the last plan you’ll ever need.

A community, not just a gym

Whether you train in-gym or online, you get your own progress hub, a calorie calculator, hundreds of calorie- and macro-tracked recipes, and access to our private community: thousands of members sharing their own journeys, progress and support.

Ready to be part of it?